

Emily Angstman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 161 TOTAL
participant impact
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UP TO7.7pounds of CO2have been saved
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UP TO0.2poundswaste avoided
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UP TO2.8poundspackaging waste avoided
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UP TO12plastic bottlesnot sent to the landfill
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UP TO25minutesspent learning
Emily's actions
Plastics 101
Read Plastic-Free Challenge emails
I will read through the three emails each week to learn more about plastic and get ideas on how to use less.
At Home
Shop Used
I will buy secondhand goods to reduce the demand for new plastic products and avoid packaging.
At Home
Plastic-Free Caffeine Routine
I will cut single-use plastics out of my morning drink by switching to reusable coffee pods, tea infusers, and bulk beans or tea leaves.
Food
Stop Buying Water
I will stop buying water and instead use water from the tap or invest in a water filter if water quality is a concern.
Plastics 101
Avoid Harmful Plastics
I will avoid buying toxic plastics, including polyvinyl, polystyrene and polycarbonate (#3,#6 and #7).
On-the-go
Use Reusable Water Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Personal Care
Have Waste-Free Periods
I will use a menstrual cup and/or cloth pads instead of a disposable option.
Personal Care
Say no to “Flushable wipes”
Wipes don't break down in sewer systems, but create massive clogs. I will find alternatives to using disposable wipes.
Food
Ditch the Baggie
I will ditch the zippered plastic bags for food storage and switch to reusable containers.
Food
Skip Single-Use Plastic for Freezing Food
I will use reusable containers when freezing food and opt for glass or metal when purchasing new containers.
Participant Feed
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REFLECTION QUESTIONFoodHow easy or difficult have you found this task? Is there a way you could rearrange your freezer to make this work better?
Emily Angstman 2/11/2025 8:45 AMPersonally, I have found this task to be easy as I live alone and luckily have the room to store reusable items in my freezer. -
REFLECTION QUESTIONPlastics 101Do some research on polystyrene and polyvinyl. How many items in your house already contain these toxins?
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REFLECTION QUESTIONFoodWhat are the hardest scenarios for you to avoid using bottled water? How have you been able to avoid purchasing water in these situations?
Emily Angstman 2/03/2025 10:00 AMThe hardest scenarios are at sporting events or concerts where I cannot bring in a reusable water bottle. I try to avoid purchasing water in these situations by drinking water before or drinking something other than a plastic container. -
REFLECTION QUESTIONAt HomeWhat kinds of items have been easy for you to find used? What has been hard?
Emily Angstman 2/03/2025 9:51 AMThe things that are easy to find used are clothes, bag, plates, books, etc. The things that are hard to find are apartment decor, frames, and/or shoes.