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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Robyn Fine's avatar
    Robyn Fine 2/13/2025 6:21 AM
    I do not buy processed food or treats for my pets
  • REFLECTION QUESTION
    On-the-go
    Great job on getting rid of your disposable cup habit! How does it make you feel? Are there any situations where you still struggle to use a reusable mug?

    Melanie Kremer's avatar
    Melanie Kremer 2/04/2025 1:15 PM
    • TEAM CAPTAIN
    hydrated is how it makes me feel
  • REFLECTION QUESTION
    Food
    How do you feel about being more involved in the food preparation process? Joyful, overwhelmed, engaged, empowered? What are the benefits of choosing to process or produce your own food instead of buying it pre-processed?

    Melanie Kremer's avatar
    Melanie Kremer 2/03/2025 10:36 AM
    • TEAM CAPTAIN
    i hate it because it's a mess
  • REFLECTION QUESTION
    Plastics 101
    Which documentary did you choose to watch? What did you learn?

    Melanie Kremer's avatar
    Melanie Kremer 2/03/2025 10:34 AM
    • TEAM CAPTAIN
    the plastic problem from pbs